0844590072 or 0834098309 sales@essentialherbs.co.za Monday to Friday: 8.00am to 5.00pm in Durban North or Pinetown; Saturday: 6.30-12.30am at Shongweni Farmers Market Stall H11; Sunday and Public holidays: Closed

Is a healthier lifestyle one of your New Years Resolutions?… Try this fantastic, simple dish…

Adding more raw, organic food to our diet can be very beneficial. We add much needed minerals and vitamins to our bodies. This You Tube video shows a simple pasta marinara recipe using marrow (zucchini) for the pasta and a mixture of tomato and bell peppers for the sauce. Enjoy, and have a healthy, happy 2012.

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