Here is a recipe for a green smoothie. The video is advertising a certain blender, but my dear old faithful does a good job. I have written out the recipe below if you don’t have time to view the video.
Green Smoothie for energy (It says for anti-aging as well, but we’re not doctor’s or nutritionists to be able to make such a bold claim)
- 2 handfuls of fresh spinach
- 1 cucumber
- the juice of 1 lime
- The juice of 1/2 a lemon
- 2 apples (Cored but skin left on)
- 1 handful parsley
- 1 teaspoon peeled, crushed ginger
- 3 sticks chopped celery
- Place spinach in blender and blend, add cucumber and blend well.
- Add juice of lemon and lime together with the apples. Blend
- Add parsley and ginger and celery and blend well together.
- Pour into a large glass and enjoy. Drink this for breakfast for a healthy, energetic start to your day.