Our motto is that prevention is easier than cure.
Chickweed, Cayenne and Hawthorne berries are helpful for this condition.
Here is a little more information on the Hawthorne and the Chickweed that you might find useful
Hawthorne dilates the coronary blood vessels, lowers blood pressure, and cholesterol levels, and restores heart muscle. It also decreases fat deposit levels. Caution do not use if you take medication for heart disease.
Chickweed and Hawthorne are available from our stall at Shongweni Farmers Market or from our website online shop.
Ginkgo biloba also improves circulation. And green tea lowers cholesterol preventing fatty deposits.
Eat high fibre foods that are low in saturated fat and cholesterol. Eat plenty of foods rich in vitamin E to improve circulation
Maintain a healthy weight
Get regular moderate exercise.
Good luck with your efforts to improve your circulation.