0844590072 sales@essentialherbs.co.za Monday to Friday: 8.00am to 5.00pm Saturday: 6.30-11.30am at Shongweni Farmers Market Sunday and Public holidays: Closed

What can I give my teacher or colleague? Something meaningful…Something natural…?

It's almost the end of the year...That time of year when we say Thank You to our teachers, lecturers or colleagues for being there for us during the year. This year, we'd like to suggest that you get them something that has meaning and is useful at the same time. Gold, Frankincense and Myrrh (Spoiler … Continue reading What can I give my teacher or colleague? Something meaningful…Something natural…?

Stress…Our lives seem filled with it…How do we cope?

We are living in times that are extremely stressful. We seem to be inundated with wave after wave of bad news, with no relief in sight. Financial strain, out of control violence, family pressures, work pressures...bad news wherever we look. With all this bad news, how can we possibly find any good in this imploding/exploding … Continue reading Stress…Our lives seem filled with it…How do we cope?

Chronic Inflammation…Causing Chronic Conditions…Some Helpful Hints…

Inflammation is a localised physical condition which is often a reaction to injury. This is called acute inflammation and helps our bodies to heal by drawing more blood to these areas. Chronic inflammation, on the other hand, is when there has been long term inflammation. Many things can cause this, as we shall see. Chronic … Continue reading Chronic Inflammation…Causing Chronic Conditions…Some Helpful Hints…

Acne a problem?…Some helpful hints…

For many young people, acne is a real problem. We are often asked what is needed to help remedy the situation. Her are a few tips that we have been able to gather. We have put it into point form to make it easy for you to reference. Are there any other points that you … Continue reading Acne a problem?…Some helpful hints…

Do you want to avoid antibiotics this winter?…Would you prefer to strengthen your immune system?

There are so many herbs and essential oils that contain immune boosting chemicals. Here are just a few that we would like to mention this week. Colds and Flu (Loose leafed dried herbs) A combination of herbs that promotes relief from many symptoms of a cold or flu. It contains Yarrow, Mint, Gotu Kola, Thyme, … Continue reading Do you want to avoid antibiotics this winter?…Would you prefer to strengthen your immune system?

Why Heritage Seeds Before GMO Seeds?…My Personal Opinion…With A Bit of Science Thrown In…

How do we know if what we are eating is genetically modified or not? We don’t. We have to rely on the supplier being honest enough to tell us. GM seeds have been mixed with organisms like bacteria , viruses, animal by-products etc. There are two main categories, at the moment, for doing this. Seeds … Continue reading Why Heritage Seeds Before GMO Seeds?…My Personal Opinion…With A Bit of Science Thrown In…

Yarrow…Skin healing…Cold clearing…Digestion aiding…

Why do we love herbs? A question often asked of us. Well, we have decided to give you some idea of why. We will focus on various herbs or essential oils over the next few months. We have decided to start at the bottom of the alphabet this time...just for variety. Yarrow is available as … Continue reading Yarrow…Skin healing…Cold clearing…Digestion aiding…

The Role of Herbs in Our Modern Society

In our modern world, we are under the false belief that there is one solution for all our problems. One medicine for a disease, one way to eat, and one set of practises to keep us healthy. We have also lived, for many years under the false belief that Western medicine is the superior, infallible … Continue reading The Role of Herbs in Our Modern Society

It’s just a room spray…It doesn’t matter if it has synthetic scents in it…What harm can it do?

Synthetic scents or “fragrances” represent an unidentified mixture of ingredients including carcinogens (a substance capable of causing cancer in living tissue.), allergens, respiratory irritants, endocrine disruptors, neurotoxic chemicals (Neurotoxicity is toxicity in the nervous system. It occurs when exposure to natural or artificial toxic substances, which are called neurotoxins, alters the normal activity of the … Continue reading It’s just a room spray…It doesn’t matter if it has synthetic scents in it…What harm can it do?

A Little Bit of Self-love and Self-care…Supports Our Body, Mind and Spirit…

February, the month of focussing on Love: Love between, Love amongst and Love within. Some say that it is all too commercialised and sugar coated. There is definitely truth in that... Others say that it puts so much pressure on couples and if expectations are not met, it can cause a lot of pain. Yes, … Continue reading A Little Bit of Self-love and Self-care…Supports Our Body, Mind and Spirit…