0844590072 sales@essentialherbs.co.za Monday to Friday: 8.00am to 5.00pm Saturday: 6.30-11.30am at Shongweni Farmers Market Sunday and Public holidays: Closed

What can I give my teacher or colleague? Something meaningful…Something natural…?

It's almost the end of the year...That time of year when we say Thank You to our teachers, lecturers or colleagues for being there for us during the year. This year, we'd like to suggest that you get them something that has meaning and is useful at the same time. Gold, Frankincense and Myrrh (Spoiler … Continue reading What can I give my teacher or colleague? Something meaningful…Something natural…?

Hawthorn…Happy heart…Happy blood pressure…

Our heart, that amazing muscular organ that keeps our life blood circulating throughout our body. The organ that keeps us alive. I take my heart for granted and just expect it to the job it's meant to do. I think that most of us are like this, until something happens and our heart reminds us … Continue reading Hawthorn…Happy heart…Happy blood pressure…

Feeling Burnt Out? …Time to Take Time…Relax…Slow down

The Tea Ritual In a world that appears to be spinning out of control, most of us are searching for ways to reduce stress and bring peace and comfort back into our lives. We might not be able to improve the problems that are wreaking havoc around the world, or prevent whatever it is that … Continue reading Feeling Burnt Out? …Time to Take Time…Relax…Slow down

Why Heritage Seeds Before GMO Seeds?…My Personal Opinion…With A Bit of Science Thrown In…

How do we know if what we are eating is genetically modified or not? We don’t. We have to rely on the supplier being honest enough to tell us. GM seeds have been mixed with organisms like bacteria , viruses, animal by-products etc. There are two main categories, at the moment, for doing this. Seeds … Continue reading Why Heritage Seeds Before GMO Seeds?…My Personal Opinion…With A Bit of Science Thrown In…

Yarrow…Skin healing…Cold clearing…Digestion aiding…

Why do we love herbs? A question often asked of us. Well, we have decided to give you some idea of why. We will focus on various herbs or essential oils over the next few months. We have decided to start at the bottom of the alphabet this time...just for variety. Yarrow is available as … Continue reading Yarrow…Skin healing…Cold clearing…Digestion aiding…

Exams…Stress…Anxiety…Where can you find natural help?

This time of year is very stressful for learners-no matter what your age. At the Sustainable Living Exhibition this weekend, we had a number of learners come and ask us what we would suggest to help them to relax in order to study (Matric Trials are being written at the moment). There are also older … Continue reading Exams…Stress…Anxiety…Where can you find natural help?

The Role of Herbs in Our Modern Society

In our modern world, we are under the false belief that there is one solution for all our problems. One medicine for a disease, one way to eat, and one set of practises to keep us healthy. We have also lived, for many years under the false belief that Western medicine is the superior, infallible … Continue reading The Role of Herbs in Our Modern Society

Part 2… Gut Health and the part played by Carminative herbs

"All that humans need for health and healing has been provided by God in nature, the challenge of science is to find it." Philippus Theophrastrus Bombast that of Aureolus ~ Paracelsus (1493-1541) As we have often said, herbs have been around for thousands of yeas and have been used for health and healing. We are often … Continue reading Part 2… Gut Health and the part played by Carminative herbs

osteoporosis. ..known as the white woman’s disease…why? what can we do about it?

Hi friends, I am back from my lovely time away with my daughter.  Two weeks of exploring and experiencing and being thoroughly spoilt by Samantha. On my last night there I tripped on the paving and stumbled /ran forward to prevent myself from falling. This wrenched my middle back quite badly. By the time I … Continue reading osteoporosis. ..known as the white woman’s disease…why? what can we do about it?

Bio-dynamic Farming…An Integrative Method of Organic Farming…

Bio-dynamic agriculture is an approach to sustainable organic farming. It was inspired by Rudolph Steiner's philosophy of Anthroposophy.Bio-dynamic agriculture respects the fact that the whole universe: The earth, and the surrounding cosmic space with all its heavenly bodies form one indivisible whole and should be managed a such. For more interesting information on this form … Continue reading Bio-dynamic Farming…An Integrative Method of Organic Farming…