Valerian

Description

INCI: Valeriana officinalis

Contents: Valeriana officinalis, Vegetable glycerine, aqua (1:2)

Uses: To aid sleep. To help calm anxiety

Directions for use: Shake well. To sleep: 60 drops in a little water half an hour before bed. To ease anxiety: 20 drops in a little water, 3 times a day. Store in cool dark place.

Cautions: Not a long-term solution to sleeplessness or anxiety.