Valerian

Description

INCI: Valeriana officinalis

Contents: Valeriana officinalis, Alcohol 43% (1:5)

Uses: To aid sleep. To help calm anxiety.

Directions for use: Shake well. To sleep: 40 drops in a little water half an hour before bed. To ease anxiety: 10 drops in a little water, 3 times a day. Store in cool dark place.

Cautions: Not a long solution to sleeplessness or anxiety.