0844590072 sales@essentialherbs.co.za Monday to Friday: 8.00am to 5.00pm Saturday: 6.30-11.30am at Shongweni Farmers Market Sunday and Public holidays: Closed

Stress…Our lives seem filled with it…How do we cope?

We are living in times that are extremely stressful. We seem to be inundated with wave after wave of bad news, with no relief in sight. Financial strain, out of control violence, family pressures, work pressures...bad news wherever we look. With all this bad news, how can we possibly find any good in this imploding/exploding … Continue reading Stress…Our lives seem filled with it…How do we cope?

So…How Do I Boost The Function Of The Very Vital Hypothalamus?

Last week I mentioned six ways that we can boost our Hypothalamus function and this week, these 6 things will be spoken about in more detail. We need to increase our Chromium intake. Chromium is a trace mineral which we need in very small amounts and it is suggested that chromium is linked with healthy … Continue reading So…How Do I Boost The Function Of The Very Vital Hypothalamus?