February, the month of focussing on Love: Love between, Love amongst and Love within. Some say that it is all too commercialised and sugar coated. There is definitely truth in that... Others say that it puts so much pressure on couples and if expectations are not met, it can cause a lot of pain. Yes, … Continue reading A Little Bit of Self-love and Self-care…Supports Our Body, Mind and Spirit…
Our list of 100% pure essential oils is extensive. Here is a list for your easy reference. Basil: Mental fatigue, nervous insomnia, stimulant Benzoin: Coughs and colds, dry skin, eczema, psoriasis, mentally soothing Bergamot: Antiseptic, clears acne, boils, eczema, nervous indigestion, relaxant, good for lost appetite Camphor: Decongestant, antiseptic, disinfectant, stimulant Cedarwood (Atlas): Antiseptic, gentle … Continue reading Our list of 100% pure essential oils for your easy reference
Menopause is a time of life that many women have been trained to believe is a phase to be dreaded - a phase that brings a person one step closer to old age. We would prefer to say that it is a phase in the cycle of life and brings with it many lessons as … Continue reading Menopause…How can essential oils help?
Here in Durban, South Africa, our winters are very mild indeed. Our autumn is still like Summer and our Winter is like Autumn and, if we're very fortunate, we'll have one week some time in July/August that is freezing cold (well for us it's freezing cold as the temperature drops below 15°C). I can hear … Continue reading Winter is on its way… Sinuses start acting up…what can you do?