0844590072 sales@essentialherbs.co.za Monday to Friday: 8.00am to 5.00pm Saturday: 6.30-11.30am at Shongweni Farmers Market Sunday and Public holidays: Closed

Hawthorn…Happy heart…Happy blood pressure…

Our heart, that amazing muscular organ that keeps our life blood circulating throughout our body. The organ that keeps us alive. I take my heart for granted and just expect it to the job it's meant to do. I think that most of us are like this, until something happens and our heart reminds us … Continue reading Hawthorn…Happy heart…Happy blood pressure…

The Magic of Glycerites…Of What?…

Glycerine is used to make an herbal extract (called a glycerite) instead of alcohol (called a tincture). This is a popular alternative for children’s tinctures and for people who don’t like alcohol. People with stomach or duodenal ulcers are also advised to avoid alcohol, and so glycerites would be more beneficial. Some interesting information: Glycerine … Continue reading The Magic of Glycerites…Of What?…

This one’s for the man who is serious about his health…Naturally…

June is men’s health month with men’s health week being in the week prior to father’s day. We choose the beginning of the month to focus on some of the issues, and this will be followed up next week with issues of stress and mental health. Heart health: We all feel the stresses and strain … Continue reading This one’s for the man who is serious about his health…Naturally…