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Do you eat too much over the November and December Season?…Some natural ways to help yourself…

For some reason, when it comes to the festivities surrounding Christmas, Hannukah, New Year...we lose our reason when it comes to eating. We will stuff ourselves to nausea on meats, sweets, and pastries. We vow every year that next year we will control ourselves...but... So, until some of us can learn more self control, we … Continue reading Do you eat too much over the November and December Season?…Some natural ways to help yourself…