0844590072 or 0834098309 sales@essentialherbs.co.za Monday to Friday: 8.00am to 5.00pm in Durban North or Pinetown; Saturday: 6.30-11.30am at Shongweni Farmers Market Stall H11; Sunday and Public holidays: Closed

Feeling Burnt Out? …Time to Take Time…Relax…Slow down

The Tea Ritual In a world that appears to be spinning out of control, most of us are searching for ways to reduce stress and bring peace and comfort back into our lives. We might not be able to improve the problems that are wreaking havoc around the world, or prevent whatever it is that … Continue reading Feeling Burnt Out? …Time to Take Time…Relax…Slow down

Maintaining a Healthy Mental State…Naturally…

July is Mental Health Awareness Month here in South Africa, and we are going to keep this as our focus throughout this month. Both herbs and oils can play a large role in stabilising moods which in turn plays a great role in helping us to cope with those curve balls that life has a … Continue reading Maintaining a Healthy Mental State…Naturally…

Father’s have a special place in their child’s life…Staying present amid the stresses and strains of modern life…

Father’s day is always one of mixed emotions for me. My dad passed away when I was a young girl, and I remember every year how excited some of my friends became as they decided how they would surprise their father on Father’s Day. Then I got married to a man who took being a … Continue reading Father’s have a special place in their child’s life…Staying present amid the stresses and strains of modern life…