0844590072 or 0834098309 sales@essentialherbs.co.za Monday to Friday: 8.00am to 5.00pm in Durban North or Pinetown; Saturday: 6.30-11.30am at Shongweni Farmers Market Stall H11; Sunday and Public holidays: Closed

Stress and Anxiety…Eased By A Slower Pace and Herbs…

"The ever-increasing pace that characterises our modern way of life is one of the worst poisons for our heart." -Alfred Vogel "As Rosemary is to the Spirit, so Lavender is to the Soul: -Anonymous Wherever Chris and I are, there are people wondering how they can deal with their stress levels. Our way of life … Continue reading Stress and Anxiety…Eased By A Slower Pace and Herbs…

Anxiety and Depression can be very debilitating and can affect us without warning…for different reasons…grief, divorce, stressful work…the list is endless…

Herbs for Treating Anxiety and Depression Valerian is used for general anxiety and nervousness with irritation. It also helps in treating the insomnia that occurs as a consequence of anxiety. Valerian is also useful in the case of heart failure accompanied with palpitations and a sense of fear. As a tranquilizer, Valerian is used alone … Continue reading Anxiety and Depression can be very debilitating and can affect us without warning…for different reasons…grief, divorce, stressful work…the list is endless…