0844590072 or 0834098309 sales@essentialherbs.co.za Monday to Friday: 8.00am to 5.00pm in Durban North or Pinetown; Saturday: 6.30-11.30am at Shongweni Farmers Market Stall H11; Sunday and Public holidays: Closed

Soothing Herbal Drinks…More Helpful Than Alcohol or Coffee?…

In this crazy world of ours, we look to anything that will help us relax. The adverts, movies and magazines tell us that coffee will wake us up quickly and alcohol will relax us and help us to have fun. Well, in the short term, yes this is true…Most of us have tried these methods … Continue reading Soothing Herbal Drinks…More Helpful Than Alcohol or Coffee?…

Stress and Anxiety…Eased By A Slower Pace and Herbs…

"The ever-increasing pace that characterises our modern way of life is one of the worst poisons for our heart." -Alfred Vogel "As Rosemary is to the Spirit, so Lavender is to the Soul: -Anonymous Wherever Chris and I are, there are people wondering how they can deal with their stress levels. Our way of life … Continue reading Stress and Anxiety…Eased By A Slower Pace and Herbs…

Stress…Our lives seem filled with it…How do we cope?

We are living in times that are extremely stressful. We seem to be inundated with wave after wave of bad news, with no relief in sight. Financial strain, out of control violence, family pressures, work pressures...bad news wherever we look. With all this bad news, how can we possibly find any good in this imploding/exploding … Continue reading Stress…Our lives seem filled with it…How do we cope?

Father’s have a special place in their child’s life…Staying present amid the stresses and strains of modern life…

Father’s day is always one of mixed emotions for me. My dad passed away when I was a young girl, and I remember every year how excited some of my friends became as they decided how they would surprise their father on Father’s Day. Then I got married to a man who took being a … Continue reading Father’s have a special place in their child’s life…Staying present amid the stresses and strains of modern life…